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A 70.3 Mile Journey Back to Myself

A 70.3 Mile Journey Back to Myself

A 70.3 Mile Journey Back to Myself

A little over a month ago I raced in Ironman 70.3 Ohio. It still feels weird to type that… some days I thought the day would never come...

Sep 2, 201910 min read

May We Be Mindful WEEK 4

May We Be Mindful WEEK 4

May We Be Mindful WEEK 4

Welcome to Week 4 of May We Be Mindful! Thanks for joining me on my mission to help empower change and grow potential by training the...

May 29, 20191 min read

May We Be Mindful WEEK 3

May We Be Mindful WEEK 3

May We Be Mindful WEEK 3

Welcome to Week 3 of May We Be Mindful! Thanks for joining me on my mission to help empower change and grow potential by training the...

May 20, 20191 min read

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